Conditioning the entire body
YOGALOGY teaches Hatha yoga in BRIGHTON & SEACLIFF. Having relocated recently from Sydney where we used to teach in Maroubra, Malabar and Little Bay indoors and outdoors (beach classes). Hatha yoga promotes balance and harmony. They aid the circulatory, nervous, respiratory, hormonal, and digestive systems, and purify and detoxify the entire body. While the poses directly affect the body, when they are practiced in unison with the breath, they positively affect the mind. Yoga is a potent tool in counterbalancing the mental stress of everyday life, as it brings the mind into a state of calm.
YOGALOGY SUPPORTS THE BOWIE @ MERCEDES BENZ FASHION WEEK 2012: In 2000 Bowie launches his fashion label combining both modern and traditional elements for a truly unique aestethic. More info
GERMAN & YOGA - THE GOETHE INSTITUTE & YOGALOGY MAKE IT POSSIBLE:
'Entspannen' & 'tief atmen'; relax and breathe deeply ... welcome to Yoga in German! Learn German while relaxing with a casual Hatha yoga class taught by Hedwig - a qualified yoga instructor & native German language teacher. This course takes you through all the major families of postures, includes breath awareness, as well as guided relaxation ... all in German (with English where needed)! Suitable for beginners to the advanced. More info
SPORTSGIRL AND YOGALOGY COOPERATE FOR OUTDOORS BEACH YOGA IN JANUARY 2012 Now breathe ... Get set to feel good from the inside out, with the cutest Sportsgirl yoga mat. Buy a new pass and get a FREE SPORTSGIRL YOGA MAT is the perfect way to stay fit and have loads of fun doing it. More info
YOGALOGY TEACHES A FREE YOGA CLASS AT MAROUBRA'S "LIVING LOCAL @ LEXO" EVENT ON 27TH NOVEMBER 2011
Come to participate in a FREE YOGA CLASS at Lexington Place in Maroubra on Sunday 27th November at 11:15am at the event "Living Local @ Lexo" organised by EASTS ( Each and All Stronger Together). The aim is to encourage neighbours to attend a "Living Local, Feeling Good" event and to encourage everyone to have fun together (old and young)! More info
YOGALOGY TEACHES AT THE MAROUBRA FUN RUN & OKTOBERFEST ON 23RD OCTOBER 2011
Come to attend a FREE YOGA CLASS at the 2011 Rotary Club of Maroubra Fun Run and Oktoberfest on Sunday 23 October at 1:30pm. This is always one of Maroubra's biggest and best annual family and community days. Relax and stretch after a run or walk and feel great! More info
YOGALOGY VOLUNTEERS FOR CHARITY " YOUTH HOMELESSNESS OUR FORGOTTEN FUTURE" FOR CHRIS RILEY FOUNDATION
Father Chris Riley is a remarkable Australian and founder of Youth Off The Streets … an organization dedicated to helping young Australians in trouble! YOGALOGY teaches free yoga to youth in particular need of healing. We also donate free yoga passes towards an auction which will be held at a charity event aimed at securing funds from government and private industry for homeless young people. More info
YOGALOGY TEACHES AT THE RANDWICK ECOLIVING FAIR 2011 ON SEPTEMBER 18
Enjoy a FREE YOGA CLASS at the free community festival reflecting the 'green' expectations, aspirations and achievements of Randwick City as a whole offering both formal and informal talks and workshops based on the environmental issues that affect our community in their homes, at school and in the workplace.More info
As part of the Ask the Expert Series, parents were treated to taste the Yoga for children in Maroubra. The first session last year in June 2010 was such a success that Yogalogy has commited to a free yoga for kids session once every quarter in 2011 at Bowen Library in Maroubra.
What we do
Asana is the Sanskrit term for pose or physical posture.
Many people think that yoga is difficult requiring lots of flexibility and contortion. Not so. Yoga is a perfect exercise requiring only what your body and mind need. Its always age appropriate. Your practice can be easy and gentle or challenging. You can find those tricked out poses or you can be happy just to sit quietly and breathe. Classes can vary depending on the needs of the students present.